Frequently Asked Questions
How does insurance work?
My services are covered partially or fully by most extended health coverage plans/benefits! However I highly encourage you to to contact your insurance provider just to be sure, and find out what amount you have per year and per session.
My services would fall under "psychotherapy" which falls under a different category than Social Work or Psychologist.
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I will provide a receipt for our service which you can submit to your insurance provider for reimbursement. Once a receipt is issued, we will not be able to make any changes.
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I also do not need referrals from doctors, other health professionals, or your insurance provider nor do we need your health card or other documents.
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What is Therapy?
Therapy, or psychotherapy, is a talk-based treatment that uses psychological techniques to support positive changes in behavior, personality, and overall well-being. It aims to help you improve and maintain your mental health.
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Your therapist is trained in various therapeutic approaches to help you understand why you may feel stuck. With their guidance, you can break unhealthy patterns and behaviors.
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Therapy can help you manage stress, navigate emotions and relationships, and support your healing journey.
How Can I Check Your Credentials?
You can check the status of of a Registered Psychotherapist by visiting the public register HERE
This will let you know if your therapist is in good standing with the College of Registered Psychotherapists of Ontario
